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Reclaim Your Divine Feminine Women's Retreat in the 5-star Abama Suites VillasJoin us for an exclusive transformative retreat (for 4 women only) designed to help you reconnect with your inner power, heal, and embrace your feminine essence. This journey is an opportunity to explore your emotions, release what no longer serves you, and strengthen your connection to yourself and others.

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Reclaim Your Divine Feminine Women's Retreat in the 5-star Abama Suites Villas

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South Tenerife

Description

Join us for a 5-star Luxury Retreat on the 16th of September 2024!

This retreat is an exclusive & transformative retreat aimed at women only (maximum 4), designed to help you reconnect with your inner power, heal, and embrace your feminine essence.

This journey is an opportunity to explore your emotions, release what no longer serves you, and strengthen your connection to yourself and others.

‍

The Highlights of this Retreat are ...

  • Exclusive & Personalized Retreat for Maximum 4 Participants (Women only)
  • Luxury Villa with Ocean Views
  • Green & Relaxing environment far from the bustling touristic zones, with Infinity Pools, Spa, Gym, Tennis, Padel and more!
  • Healing Activities at the Beach, Volcano Teide and Mountains
  • Healthy vegetarian, Ayurvedic meals (breakfast, lunch, dinner) and tea
  • Gymnastics and stretching for Women
  • Massages, Breathwork and Meditations
  • Family Constellations
  • Coaching exercises for Wellbeing
  • Voice opening techniques
  • Manifesting & Embodiment dance

‍

The Reclaim Your Divine Feminine Women's Retreat is for you, if you want to ...

  • Stand in your inner power
  • Connect more to your feminine energy, femininity and sensuality
  • Heal your Womb and Heart
  • Open to the flow of life force energy
  • Begin to fulfill your dreams
  • Start feeling more joy and ease in your life
  • Unleash your hips in an intuitive dance
  • Give yourself more tenderness
  • Learn to receive
  • Understand your boundaries and how to express them
  • Express yourself and your truth
  • Make room for Love or heal your relationship with your current partner

‍

What kind of food will we serve?

Ayurvedic "cousine" - delicious dishes based on the Ayurvedic diet, which is, in general, a whole-foods diet, rich in lots of fresh and organic local produce, whole grains, legumes, nuts, seeds, herbs, spices and, if tolerated, dairy foods such as milk, yoghurt and soft cheeses, and personalised according to the individual biotype. We will prioritise vegetarian food for this week.

‍

Dates

11. - 17. November 2024

9. - 15. December 2024

13. - 19. January 2025

10. - 16. February 2025

17. - 23. March 2025

14 - 20. April 2025

‍

LIMITED PLACES AVAILABLE!

BOOK NOW TO SECURE YOUR SPOT FOR NOVEMBER 2024

Accommodation

Join us for a 5-star Luxury Retreat on the 16th of September 2024!

This retreat is an exclusive & transformative retreat aimed at women only (maximum 4), designed to help you reconnect with your inner power, heal, and embrace your feminine essence.

This journey is an opportunity to explore your emotions, release what no longer serves you, and strengthen your connection to yourself and others.

‍

The Highlights of this Retreat are ...

  • Exclusive & Personalized Retreat for Maximum 4 Participants (Women only)
  • Luxury Villa with Ocean Views
  • Green & Relaxing environment far from the bustling touristic zones, with Infinity Pools, Spa, Gym, Tennis, Padel and more!
  • Healing Activities at the Beach, Volcano Teide and Mountains
  • Healthy vegetarian, Ayurvedic meals (breakfast, lunch, dinner) and tea
  • Gymnastics and stretching for Women
  • Massages, Breathwork and Meditations
  • Family Constellations
  • Coaching exercises for Wellbeing
  • Voice opening techniques
  • Manifesting & Embodiment dance

‍

The Reclaim Your Divine Feminine Women's Retreat is for you, if you want to ...

  • Stand in your inner power
  • Connect more to your feminine energy, femininity and sensuality
  • Heal your Womb and Heart
  • Open to the flow of life force energy
  • Begin to fulfill your dreams
  • Start feeling more joy and ease in your life
  • Unleash your hips in an intuitive dance
  • Give yourself more tenderness
  • Learn to receive
  • Understand your boundaries and how to express them
  • Express yourself and your truth
  • Make room for Love or heal your relationship with your current partner

‍

What kind of food will we serve?

Ayurvedic "cousine" - delicious dishes based on the Ayurvedic diet, which is, in general, a whole-foods diet, rich in lots of fresh and organic local produce, whole grains, legumes, nuts, seeds, herbs, spices and, if tolerated, dairy foods such as milk, yoghurt and soft cheeses, and personalised according to the individual biotype. We will prioritise vegetarian food for this week.

‍

Dates

11. - 17. November 2024

9. - 15. December 2024

13. - 19. January 2025

10. - 16. February 2025

17. - 23. March 2025

14 - 20. April 2025

‍

LIMITED PLACES AVAILABLE!

BOOK NOW TO SECURE YOUR SPOT FOR NOVEMBER 2024

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Wellness program

Itinerary for the upcoming retreat

‍

1st day

  • Check-in at 14:00
  • Welcome drinks and snacks upon arrival
  • Opening circle and gentle embodiment dance
  • Free time
  • Ayurvedic vegetarian dinner

‍

2nd day

  • Morning exercises, stretching and gentle dance
  • Ayurvedic vegetarian breakfast
  • Workshop: Feeling, understanding and healing your emotions
  • Ayurvedic vegetarian lunch and free time
  • Ayurvedic vegetarian dinner
  • Cleansing meditation and face, shoulders, head massage in couples

‍

3rd day

  • Meditation: Morning dance exercises
  • Ayurvedic vegetarian breakfast
  • Excursion to Teide with Voice Opening and lunch
  • Dinner upon arrival back in the villa
  • Guided meditation: Healing the Lost Feminine

‍

4th day

  • Stretching, pelvic floor muscles exercises
  • Ayurvedic vegetarian breakfast
  • Workshop: Closeness, tenderness, touch, boundaries
  • Ayurvedic vegetarian lunch and free time
  • Ayurvedic vegetarian dinner
  • Fire ceromondy: burning the old and inviting the new with dance practice

‍

5th day

  • Dynamic meditation
  • Ayurvedic vegetarian breakfast
  • Forest trip: Shirin-Yoku and lunch in the forest
  • Mindfulness exercises, Meditation techniques
  • Breathing techniques
  • Ayurvedic vegetarian dinner
  • Family Constellations

‍

6th day

  • Kundalini Meditation
  • Ayurvedic vegetarian breakfast
  • Dance workshop: Female archetypes
  • Ayurvedic vegetarian lunch and free time
  • Ayurvedic vegetarian dinner
  • Heart Healing Meditation

‍

7th day

  • Gentle morning routine (or free time)
  • Ayurvedic vegetarian breakfast
  • Embodiment dance practice and closing circle
  • Check-out at 12:00

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

Teachers & Coaches

Anna

Women Empowerment Coach, Workshops/Retreats Facilitator, Therapist, Embodiment Dancer and Space Holder

Kira (Cris)

Ayurveda therapist and Ayurveda teacher

from €1999
7 Days & 6 Nights
Send Inquiry
from €1999
(
7 Days & 6 Nights
)
Starting dates available
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Next: 13 - 19. January 2025
Prices
9 - 15. December 2024
  • €2299,- per person / shared twin room
13 - 19. January 2025
  • €2299,- per person / shared twin room
10 - 16. February 2025
  • €2299,- per person / shared twin room
17 - 23. March 2025
  • €2299,- per person / shared twin room
14 - 20. April 2025
  • €2299,- per person / shared twin room
Prices are per person.
All taxes are included.
Deposit required on booking:
See booking conditions

Accommodation

5* Las Terrazas de Abama Suites Luxury Villa with Ocean Views

5* Las Terrazas de Abama Suites Luxury Villa with Ocean Views

Inclusions

  • 7 Days & 6 Nights in a Modern and Luxury Villa
  • All Meals (Ayurvedic Vegetarian Breakfast, Lunch & Dinner) and Tea
  • Exclusive & Personalized Retreat for Maximum 4 Participants
  • Ocean Views & Infinity Pools
  • Excursions to Emblematic Destinations on the Island as well as the Beach
  • Healing Activities at the Beach, Forestal and Volcano mountain areas
  • Manifesting & Embodiment dance
  • Massages, Breathwork and Meditations
  • Gymnastics and stretching for Women
  • Family Constellations
  • Coaching exercises for Wellbeing
  • Voice opening techniques

Not included

  • Flights (can be organised upon request)
  • Airport transfers (can be organised upon request)

Prices

9 - 15. December 2024
  • €2299,- per person / shared twin room
13 - 19. January 2025
  • €2299,- per person / shared twin room
10 - 16. February 2025
  • €2299,- per person / shared twin room
17 - 23. March 2025
  • €2299,- per person / shared twin room
14 - 20. April 2025
  • €2299,- per person / shared twin room
All prices are per person.
All taxes are included.
Deposit required upon booking:
30%

Availability

Starting dates available
Next: 11th - 17th of November 2024
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Booking Conditions

Read the booking conditions for this program
If none are stated, the general terms & conditions from MBestcare apply.
Read general terms & conditions for MBestcare
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5* Las Terrazas de Abama Suites Luxury Villa with Ocean Views

Las Terrazas de Abama Suites is a luxury villa complex in a rural zone of the south west of Tenerife, where you will share an amazing and modern villa with maximum 3 other participants plus our two lovely facilitators, Kira and Anna. The villa is a luxurious sanctuary of peace and tranquility surrounded by typical Canary Island vegetation, thousands of palm trees and the green mantle of a 18-hole golf course.

More than 160 hectares of land are embraced by the beauty of the Tenerife scenery and the immensity of the views of the Atlantic Ocean and the island of La Gomera, which leaves no one indifferent.

Throughout the retreat and during your free time, you will have time to peacefully enjoy the amazing Ocean views from the villa itself, in the swimming pools, or in the relaxing nature surroundings.

The bright and modern villa consists of 3 twin bedrooms, including two beds in each room, and two bathrooms. You will share a room with another participant for your maximum comfort.

In the living room and kitchen, you will come together, and share a retreat experience you will never forget.

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