Reclaim Your Divine Feminine Women's Retreat in the 5-star Abama Suites Villas
Description
Join us for a 5-star Luxury Retreat on the 16th of September 2024!
This retreat is an exclusive & transformative retreat aimed at women only (maximum 4), designed to help you reconnect with your inner power, heal, and embrace your feminine essence.
This journey is an opportunity to explore your emotions, release what no longer serves you, and strengthen your connection to yourself and others.
‍
The Highlights of this Retreat are ...
- Exclusive & Personalized Retreat for Maximum 4 Participants (Women only)
- Luxury Villa with Ocean Views
- Green & Relaxing environment far from the bustling touristic zones, with Infinity Pools, Spa, Gym, Tennis, Padel and more!
- Healing Activities at the Beach, Volcano Teide and Mountains
- Healthy vegetarian, Ayurvedic meals (breakfast, lunch, dinner) and tea
- Gymnastics and stretching for Women
- Massages, Breathwork and Meditations
- Family Constellations
- Coaching exercises for Wellbeing
- Voice opening techniques
- Manifesting & Embodiment dance
‍
The Reclaim Your Divine Feminine Women's Retreat is for you, if you want to ...
- Stand in your inner power
- Connect more to your feminine energy, femininity and sensuality
- Heal your Womb and Heart
- Open to the flow of life force energy
- Begin to fulfill your dreams
- Start feeling more joy and ease in your life
- Unleash your hips in an intuitive dance
- Give yourself more tenderness
- Learn to receive
- Understand your boundaries and how to express them
- Express yourself and your truth
- Make room for Love or heal your relationship with your current partner
‍
What kind of food will we serve?
Ayurvedic "cousine" - delicious dishes based on the Ayurvedic diet, which is, in general, a whole-foods diet, rich in lots of fresh and organic local produce, whole grains, legumes, nuts, seeds, herbs, spices and, if tolerated, dairy foods such as milk, yoghurt and soft cheeses, and personalised according to the individual biotype. We will prioritise vegetarian food for this week.
‍
Dates
11. - 17. November 2024
9. - 15. December 2024
13. - 19. January 2025
10. - 16. February 2025
17. - 23. March 2025
14 - 20. April 2025
‍
LIMITEDÂ PLACESÂ AVAILABLE!
BOOKÂ NOWÂ TOÂ SECUREÂ YOURÂ SPOT FORÂ NOVEMBERÂ 2024
Accommodation
Join us for a 5-star Luxury Retreat on the 16th of September 2024!
This retreat is an exclusive & transformative retreat aimed at women only (maximum 4), designed to help you reconnect with your inner power, heal, and embrace your feminine essence.
This journey is an opportunity to explore your emotions, release what no longer serves you, and strengthen your connection to yourself and others.
‍
The Highlights of this Retreat are ...
- Exclusive & Personalized Retreat for Maximum 4 Participants (Women only)
- Luxury Villa with Ocean Views
- Green & Relaxing environment far from the bustling touristic zones, with Infinity Pools, Spa, Gym, Tennis, Padel and more!
- Healing Activities at the Beach, Volcano Teide and Mountains
- Healthy vegetarian, Ayurvedic meals (breakfast, lunch, dinner) and tea
- Gymnastics and stretching for Women
- Massages, Breathwork and Meditations
- Family Constellations
- Coaching exercises for Wellbeing
- Voice opening techniques
- Manifesting & Embodiment dance
‍
The Reclaim Your Divine Feminine Women's Retreat is for you, if you want to ...
- Stand in your inner power
- Connect more to your feminine energy, femininity and sensuality
- Heal your Womb and Heart
- Open to the flow of life force energy
- Begin to fulfill your dreams
- Start feeling more joy and ease in your life
- Unleash your hips in an intuitive dance
- Give yourself more tenderness
- Learn to receive
- Understand your boundaries and how to express them
- Express yourself and your truth
- Make room for Love or heal your relationship with your current partner
‍
What kind of food will we serve?
Ayurvedic "cousine" - delicious dishes based on the Ayurvedic diet, which is, in general, a whole-foods diet, rich in lots of fresh and organic local produce, whole grains, legumes, nuts, seeds, herbs, spices and, if tolerated, dairy foods such as milk, yoghurt and soft cheeses, and personalised according to the individual biotype. We will prioritise vegetarian food for this week.
‍
Dates
11. - 17. November 2024
9. - 15. December 2024
13. - 19. January 2025
10. - 16. February 2025
17. - 23. March 2025
14 - 20. April 2025
‍
LIMITEDÂ PLACESÂ AVAILABLE!
BOOKÂ NOWÂ TOÂ SECUREÂ YOURÂ SPOT FORÂ NOVEMBERÂ 2024
Wellness program
Itinerary for the upcoming retreat
‍
1st day
- Check-in at 14:00
- Welcome drinks and snacks upon arrival
- Opening circle and gentle embodiment dance
- Free time
- Ayurvedic vegetarian dinner
‍
2nd day
- Morning exercises, stretching and gentle dance
- Ayurvedic vegetarian breakfast
- Workshop: Feeling, understanding and healing your emotions
- Ayurvedic vegetarian lunch and free time
- Ayurvedic vegetarian dinner
- Cleansing meditation and face, shoulders, head massage in couples
‍
3rd day
- Meditation: Morning dance exercises
- Ayurvedic vegetarian breakfast
- Excursion to Teide with Voice Opening and lunch
- Dinner upon arrival back in the villa
- Guided meditation: Healing the Lost Feminine
‍
4th day
- Stretching, pelvic floor muscles exercises
- Ayurvedic vegetarian breakfast
- Workshop: Closeness, tenderness, touch, boundaries
- Ayurvedic vegetarian lunch and free time
- Ayurvedic vegetarian dinner
- Fire ceromondy: burning the old and inviting the new with dance practice
‍
5th day
- Dynamic meditation
- Ayurvedic vegetarian breakfast
- Forest trip: Shirin-Yoku and lunch in the forest
- Mindfulness exercises, Meditation techniques
- Breathing techniques
- Ayurvedic vegetarian dinner
- Family Constellations
‍
6th day
- Kundalini Meditation
- Ayurvedic vegetarian breakfast
- Dance workshop: Female archetypes
- Ayurvedic vegetarian lunch and free time
- Ayurvedic vegetarian dinner
- Heart Healing Meditation
‍
7th day
- Gentle morning routine (or free time)
- Ayurvedic vegetarian breakfast
- Embodiment dance practice and closing circle
- Check-out at 12:00
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