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A special combination package for the curious and adventurous wellness traveler

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What is this program about?

A 9-Day Exclusive Wellness Holiday Program for Mind and Body Relaxation, in the North and South of Tenerife - for Individuals and Couples

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What is it about?

A special combination package for the curious and adventurous wellness traveler, where you will be able to focus on yourself, while seeing the best of what the island has to offer in two different locations - the green and authentic landscapes of the north, known for its volcanic black beaches and stunning, steep cliffs - and the dry and exotic landscapes in the south, known for its wonderful white sandy beaches and breathtaking sunsets. Starting in the south of the island, you will be picked up at the airport and taken to one of our hand-picked four-star hotel accommodations, and greeted by our hosts, before dinner and sleep. You will then attend a Yoga session all mornings on the beach before having breakfast. We give classes in Hatha, Vinyasa, Power, Ashtanga and Yin, and the classes will be adapted to your needs no matter if you are beginner or advanced. After breakfast you will have the opportunity to go swimming at the beach, relax by the hotel pool, or use the hotel gym if you would like to work out, for example. During the evenings in the south of the island, you will attend the Wellness sessions, which include different practices for your body and mind, such as Kriyas (yogic purification), mantras chanting, pranayama (breathwork), guided meditation and Nidra Yoga, in order to relax and reduce stress and anxiety. During your first days in the south of the island, you will also enjoy a hiking tour for a full day in the beautiful environments of Los Gigantes, together with our Yoga teachers. Here you will see the fascinating Chinyero volcano which last erupted in 1909, and walk a circular route to see the volcano from all angles. You will then have a Yoga session during sunset hours (the golden hour!) in Los Gigantes, before heading back to the hotel. This day includes lunch in a restaurant, recommended by your hosts! After four nights in the south, it is time to move on. On the fifth day of the program, you will check-out from the hotel in the south at noon time, and be driven to the other end of the island - the green north of Tenerife, for another four-star hotel accommodation close to tranquil parks and black sand volcanic beaches. Here you will be greeted with a Welcome Massage and the following mornings you will have Mindfulness classes (or Yoga classes, depending on personal preferences). Thereafter, you will be given therapeutic and relaxing Massages in the evening, to ease your tensions - followed by tea time and healthy aperitives. On the seventh day of your program, you will be taken to the authentic forests of the Canary Islands, and guided through a forest bathing experience with our japanese forest therapist. The nature of this location is surrounded by Laurel (laurisilva - a species dating back to the age of the dinosaurs!), Canarian Pine (Pino canario) and Eucalyptus trees. Forest bathing is known in Japan as Shinrin Yoju, a practice which consists of going to a forest or a natural environment to do a variety of activities with the aim of improving health, wellbeing and happiness. You will end your 9-day wellness holiday program in the north of the island, relaxed, rejuvenated and stress-free, as we say farewell and drive you back to the airport for departure.

Sample itinerary

Here is an example itinerary:

Day 1 - Arrival (South) 13:00 Arrival in Tenerife, and transfer from TFS or TFN airport to hotel ** 14:00 - 00:00 Hotel check-in 17:00 Greetings by host, explanation of program (Depending on the hour of arrival, you are welcome to request an additional Yoga or Wellness Session for an additional price. Please ask us for more information!) 19:00 Dinner in hotel DAY 2 - South 07:00 Yoga session 08:30 Hotel breakfast Relaxation and free time 16:00 Wellness Session 19:00 Dinner in hotel DAY 3 - South 07:00 Yoga session 08:30 Hotel breakfast 11:00 Meditational trekking excursion to Chinyero volcano with Sunset Yoga in Los Gigantes, whole day tour, Including lunch in a restaurant 20:00 Dinner in hotel DAY 4 - South 07:00 Yoga session 08:30 Hotel breakfast Relaxation and free time 16:00 Wellness Session 19:00 Dinner in hotel DAY 5 - South / North 07:00 Yoga session 08:30 Hotel breakfast

Meet the teachers

Our trainers are what make our program both possible and special. All our trainers have many years of professional experience to make your stay both welcoming and unforgettable! The following instructors will host this program
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SaraYoga and Mindfulness trainer (South)
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ThomasForest Therapist
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RobertoYoga & Mindfulness trainer (North)

Inclusions

8 nights in four-star hotel accommodations, with:4 nights in the South of Tenerife4 nights in the North of Tenerife 8 Yoga sessions in the mornings (daily yoga sessions) 2 Wellness sessions4 Indulging evening Massages1 Meditational hiking excursion with Sunset Yoga in Los Gigantes (Whole day tour, including transfer and lunch in a restaurant)1 Meditational excursion into the Canary forests of North Tenerife, with a certified forest therapist from Japan (Half day tour, Including transfer and lunch in a restaurant)2 Airport transfers (both ways for arrival and departure)Transfer between the hotels (south to north)8 Breakfasts and dinners (in hotels)

This program benefits

This program benefitsRelaxation through Yoga and Mindfulness classes, and also MassagesSee both sides of the island of Tenerife while practicing wellness activities, from the dry south to the green northHealing, recovery and anti-stressIncrease your Wellbeing (Emotional, Mental, Physical and Spiritual)"Off time". Take your mind of your routines at homeEmotional Balance

Send us a booking inquiry

Do you want to make a reservation for this program? Or do you have any question? Let us know by filling the form down below, and we will reach to you a soon as possible.

Or get in touch directly...
Email
info@mbestcare.com
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Contact us

Phone
+34 641 28 63 83
Email
info@mbestcare.com

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Sustainability

At MBestcare, we also care for the planet. We commit ourselves to responsible and sustainable tourism through Biosphere Lifestyles. As a tour operator, MBestcare adapts its care for social justice, local economic development, and environmental integrity through supporting local and seasonal food production, offering activities with low environmental impact, and collaborating in proximity, among other.

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