The diet plan throughout the program will be designed by a leading neuroscientist researcher with experience in the field of nutrition to boost the immune system and promote a healthy functioning of the nervous system.
- Daily meditation and stretching classes.
- Workshops on the bases of meditation.
- Fresh green juices and healthy snacks.
- Food based on the Canarian Atlantic Diet with a nutritional plan designed by an expert neuroscientist to benefit the immune system.
- A meal in a typical Canarian restaurant.
- Meditative walk through the Teide National Park.
- Forest bath.
- Meditation with live music