Day 1 Arrival to Tenerife
Arrival to your hotel, where our team will assist you with the check-in procedure.
Our package includes overnight stay and half board in a 4-star hotel. Our hotel is ideally located on the north coast of Tenerife, in the famous destination of Puerto de la Cruz, where visitors can enjoy a mild climate and a relaxing and peaceful environment.
The hotel has a superb location, close to the Taoro Park, a beautiful park comprising about 100,000 square metres (24.7 acres) of gardens, fountains and panoramic views of Puerto de la Cruz and the summit of the famous Mount Teide
After settling in your hotel room, you will enjoy a Tuina Massage, a therapeutic hands-on body form of massage, inspired in Chinese Taoism and Martial Arts principles, which purpose is to bring the eight principles of Traditional Chinese Medicine (TCM) into balance. The practitioner may use various hand techniques, like gliding, kneading, rubbing, vibration, tapping, friction, pulling, rolling, pressing and shaking, the areas between each of the joints, known as the eight gates, in order to open the body’s defensive chi (Wei Qi) and improve the overall Qi or energy flow through the meridians as well as the muscles.
Massage session duration: 60 minutes
Day 2 Health above everything else
You will start your day with a morning outdoor Yoga class. Yoga belongs to one of the classical systems of Indian philosophy and comprises several techniques that have been used for centuries to learn about the human body and as a way to achieve optimal health and well-being
Following your Yoga class, you will enjoy a Shiatsu massage. Shiatsu is a form of healing touch massage originated in Japan alternative traditional medicine, recognised by the Japanese Ministry of Health, and defined as manipulation techniques using thumbs, fingers and palms. Shiatsu is usually done clothed and without using oil.
Day 3 Departure from Tenerife
Breakfast and optional hotel pick-up and airport transfer service where our team will accompany you on departure.
|Total number of days||3|