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Active holiday by the Sea

1.118,00

17th – 24th november 2018

 

Hotel 4 Stars

 

Your new attitude to life – feel mentally balanced and physically fit.
One week with Alphalauf & Yoga in the most beautiful places and beaches in Tenerife.
More and more people are longing for methods that help them to actively relax and recover from everyday stress. This week, Dr. Johannes Huber and a yoga teacher will teach the unique Alphalauf technique and gentle Hatha Yoga. The combination of both leads to more balance, better breathing and more energy.

 

Elements of the week:

  • Daily Alphalauf Unit
  • Daily Yoga Unit
  • Impulses on the topic of mindfulness
  • Time of Silence
  • Excursions together on the island
  • Alphalauf Health Care
  • Meditative hike on a mountain
  • Lectures by Dr. Johannes Huber on alpha running, meditation and health promotion

 

Includes overnight stay and half board in a 4 star hotel as well as daily yoga units, Alphalauf seminar and transfer.

 

More information about Alphalauf.

 


Timetable Alphalauf Yoga

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SKU: Active holiday by the Sea Category:
Additional information
Dates

17th to 24th November 2018, 9th to 16th February 2019