Inspiration for Wellbeing in the Canary Islands
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Roberto is a Mindfulness coach for MBestcare in Tenerife

Roberto helps people around the world to relax, concentrate and find serenity through ancestral meditation techniques

Roberto

April 12, 2024

With its ancient vibrations, sound baths can improve emotional wellbeing

Why are sound baths used in healing practices?

Ilona

April 12, 2024

The physical practice that Yoga provides can bring us into an intimate contact with our own bodies

Yoga - going deeper than the peaceful mind and flexible body

Katja

April 4, 2024

Vitamin D is one of the healthy vitamins out there

Is Vitamin D really that important?

Sorrell

February 21, 2024

A stressfree environment at the beaches

Has stress become more familiar?

Sorrell

Meditation in the high altitude of Tenerife looking above the Ocean and the archipelago of the Canary Islands

How Mindfulness can help you with chronic stress

Alain

April 1, 2024

Tai Chi or Chi-Kung is a practice that originates from China, and has a long lasting effect on wellbeing

Why you should go for a Chi-Kung (Qigong) program

Alain

The laurel forests of Tenerife make an excellent activity to boost energy and lower stress

Knowing How Stress Affects Longevity and How to Handle It

Monika

a Paella on the beach in Tenerife

How the Canarian gastronomy can improve your wellbeing during your holiday

Benjamin

A couple walking on a black sand beach holding the hand

10 reasons to book a wellness retreat in Tenerife

Benjamin

Canary Islands rought landscapes with cliffs and the ocean in front

Tips for relaxing during your wellness holiday in the Canary Islands

Federico

A candle massage lowers your stress levels and boosts energy

How a massage can improve your health and wellbeing

Marga

Gastronomic culture in Tenerife

How to choose the best wellness holiday program in the Canary Islands

Benjamin

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12 unique examples of photography portfolio websites
12 unique examples of photography portfolio websites
12 unique examples of photography portfolio websites
12 unique examples of photography portfolio websites
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Mindfulness
Sound Healing
Yoga
Nutrition
Stress Reduction
Mindfulness
Chi-Kung
Stress Reduction
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Canary Islands
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For holiday reservations in English, please call +34 641 28 63 83 or send an email to info@mbestcare.com

MBestcare is part of Intervenciones Turísticas S.L. registered in the Canary Islands with company ID: B-38757464. Tour Operator license: I.AV 0003871.1

Edificio Olimpo de la Candelaria n.1 - 38003 Santa Cruz de Tenerife, Spain

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